Our certified Health Coaches will teach you that there is not one specific diet for everyone. We are fed not only by food but by other factors in our lives. Having healthy relationships, regular physical activity, a fulfilling career and a spiritual practice are ways that can impact your health and your hunger for life with positive results.
Nancy Zigouras graduated from the Institute for Integrative Nutrition and is currently a Holistic Health Coach and a certified Spin instructor. A vegetarian since seven years old, She has always had a passion for eating healthy and cooking delicious healthy meals.
Health Coaching: Package Includes:
3 months- $299
Meet with clients - 60 min. 2x per month
Monitor progress by phone consultation & email
Hand Outs, including recipes & health info
Food shopping tours
Menu ideas and meal prep